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Blogs
DRAGONFRUIT PANCAKES
Dragon fruit Pancakes DRY MIX: ✨ 2 cups plain flour (or SR, wholemeal etc) ✨55g sugar ✨Pinch salt ✨5 teaspoon baking powder (Whisk...
Mar 21, 20251 min read
It is Coeliac awareness week
Do you need to cut out gluten? Likely not.... unless you are Coeliac or have a gluten intolerance. An estimated 360,000 Australians, (or...
Mar 18, 20251 min read
Is collagen protein powder good for muscle growth?
Whilst hydrolysed collagen provides essential amino acids that support overall muscle function and repair, it can lack certain amino...
Feb 21, 20251 min read
Healthy Eating for Teens / Tweens.
Nutrition is a trending subject that is all over social media. But not everyone on social media giving nutrition advice is qualified to...
Jan 7, 20253 min read
We wish you a Merry Christmas! (and a BIG thankyou)
Merry Christmas from JVIA Nutrition
Dec 17, 20241 min read
JVIA Mobility Pack
JVIA Mobility Pack. Perfect Christmas Gift for your active friends and family.
Dec 8, 20241 min read
Stay up to date with the latest evidence based nutrition advice.
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