FAT LOSS &
TRANSFORMATIONFUNDAMENTALS
Don't know where to start? Nail the basics with this plan
Eat Well
Live Better
If you are confused by the amount of misinformation, don’t know where to start and really need to nail the basics, the Fat Loss Fundamentals package is for you. It’s not just about weight loss but about how to obtain optimal health through your diet.
This 12-week program comes with everything you need to kick start your weight loss journey, with regular check-ins to keep you accountable!
12-week plan
one-off payment
$249
WHAT DOES THIS PLAN INCLUDE
12-week meal plan & exercise program
Access to our exercise video library
3 x Full Check-Ins: Skin Fold, Weight, Photos, Measurements & Biofeedback Or Zoom check ins
Guides on Nutritional Fundamentals & Practical Survival
Results tracking via our mobile app
Discount on North Head Fitness Membership, Rigs Brookvale & True Protein
ACCESS THIS PLAN NOW
for $20.75 per week
PREMIUM
INDIVIDUAL NUTRITION
COACHING
This is the gold standard. Lose fat, build muscle or both. This plan is designed only for You.
Lose Fat
Get Fitter
Tried, can’t get results and give up? Not this time. The calories and macros are set individually for you and tracked via the mobile app. Check-ins are every 2 weeks with your program changed as often as needed to ensure continual results. Lose fat, build muscle or both this is designed specifically for you.
WHAT DOES THIS PLAN INCLUDE
Personalised Nutrition Program
Full Educational Library
Full Face to face Check-Ins every 2 weeks Skin Fold, Weight, Photos, Measurements & Biofeedback OR zoom check ins
Unlimited changes to nutrition program to ensure continual results
Results and macro tracking via our mobile app
Unlimited support, advice and access to 2 decades of knowledge and results
/week
