Meet your coach.
Hi, I’m Julia,
Accredited sports nutritionist (Adv Dip) and gym owner with almost 2 decades of experience in the health and fitness industry.
What makes my approach unique is my first hand experience competing in a variety of sports, combined with years of education in both exercise and nutrition. I have personally competed at National level in Powerlifting and Body building and in the CrossFit Regionals. I've also run several full and half marathons.
I have 2 sons, who are currently National Champions in Swimming and are both on the Australian team competing world wide! I have been their Sports Nutritionist and Strength & Conditioning coach for 5 years.
I specialise in:
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Body transformations: from weight loss to muscle building and body re-composition;
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Performance Nutrition: providing sport specific nutritional advice to athletes to support their training, recovery, race day, and hydration (and where applicable sport specific exercise programs)
I promote a balanced lifestyle and healthy relationship with food, providing you the life long skill of understanding the fundamentals of Nutrition.
FROM $20.75 / WEEK WHEN YOU SIGN UP FOR A NUTRITION PLAN
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WHY JVIA WORKS
Personalised
Program tailored to YOU, your lifestyle and training
Realistic
Flexible approach to your diet that's achieveable
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Proven results
Over 17 years of experience and results
Education
To give you the knowledge and tools to continue for life
Accountability
Regular check-ins to keep you on track
WHAT PEOPLE ARE SAYING
HOW IT WORKS
1
Book in for a personal consultation
Meet with Julia for a personalised assessment and discuss and set your goals.
2
Follow the plan that has been designed for you
Julia will design a personalised nutrition (and optional exercise) program for you.
3
Track your progress at your check-ins to ensure continual results
Regular check in's and program reviews to ensure accountability and results.
IN ASSOCIATION WITH
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