It's here!
The JVIA Mobility pack!!
This is the perfect Christmas gift for your active friends and family.
There is more to mobility than being flexible and stretching. Whilst flexibility and stretching increase the length of your muscles, Mobility aims to optimally increase the range of motion in joints and muscles.
Studies have shown that incorporating dynamic stretching into ones routine significantly lowers the risk of injury.
Some other benefits include; better posture, improved joint health, improved functionality, and priming the body for sport specific movements.
Purchase your mobility pack here!
Our Mobility Packs include.
-Trigger Ball
-Peanut Ball
-Resistance Band
-Water resistant draw-string bag
