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PREMIUM SPORTS
SPECIFIC INDIVIDUAL
NUTRITION COACHING

Whatever your sport, if you're putting in hours of training, you need to support this with the right nutrition

Unlock

Your   Potential

Ultra marathons, Triathlon Ironman, MMA Fights, CrossFit, Swimming, Team Sports, Physique Contest Preparation, Powerlifting,... whatever your sport, if you are putting in hours of training, you need to support this with the right nutrition. 

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This package includes everything that the Premium Individual Coaching does PLUS competition day protocols so all your focus on the D Day is on your performance.

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Training Day Meal Plan

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Peak/Taper Week Plan

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Weight cut/post weigh in strategy

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Gut Training

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Recovery Nutrition

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1 x 60min initial consultation

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Hydration/Sweat Rate

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Supplement Advice

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Race day / Comp day Nutrition Plan

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1 x 30min check-in

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Reverse Dieting

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Energy availability and  RED-S evaluation/advice

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Travel Nutrition

$600

upfront payment
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